Advanced Meditation
This is a very special 2 day workshop with John Spillman - the meditations taught are life enhancing and life healing..... it will be £108 for the two day course (an absolute bargain) and the course will be run in Abberton on 9th and 10th November (a weekend). This course is only for those who have good experience in meditation.
Hanmi School of Esoteric Buddhist from China of Teachings given by John Spillman ( Vajracharya Zhizai )
Revered Teacher who is highly attained in the Tibetan and Chinese Esoteric Schools. Vajracharya means 'vajra holding priest'. They are also commonly called Guru-ju or Gu-bhaju (a short form for Guru Bhaju) which are Nepali terms related to the Sanskrit term Guru, and translate as 'teacher' or 'priest'.
The Four Foundations of Esoteric Buddhism are:
1. Treasure Vase Qi .
The practitioner develops purity and stillness of being, which brings the body under the complete influence of the mind. When the mind is in complete stillness, the body will not change as the environment changes. Practice the Outer Qi Generating and Releasing Dharma for self-healing and to cultivate the ability to heal others. Also learn to adapt to extreme weather with the body warming and cooling meditation techniques.
2. Calming& Relaxing.
The first state of Chan or Zen, Dhyana meditation. Learn how to 'enter into state' by eliminating the resisting mind through the
practice of Guided Calming, Body Relaxation, Mind Relaxation, and Mind Transcendence.
3. Diamond Wisdom .
The second state of Chan meditation. Learn to 'firm the seed' through the state of motion and stillness, being and non-being, called 'Dhyana'. Contains the Inter-flow of the Four Links, the Simultaneous Rotation of the Five Wheels, the Illumination of the Nine Suns, and the Observation of One Unified Body.
4. Dhyana Yoga
The third state of Chan Meditation. Attain direct knowledge and insight into the ineffable using the Eight Word Heart Dharma. Tranquil Contemplation, or Diamond Yoga Method: Calm, Null, Sink, and Fall. Transcendental Meditation, the main content of Dhyana cultivation: Chan, Din, Know, and Wisdom/Insight.
Date Saturday 9th and Sunday 10th November 2013
Venue Garden Room, 1 Hillcrest Cottages, Mersea Road, Abberton, CO5 7NS
Time to be confirmed
Investment £108.00
Please note - CD's of the Meditations will be available on the day. There are four different ones available (one for each of the meditations learnt). They will be £25.00 The CD's are not essential, but are really helpful should you wish to carry to carry on the skills you have learnt. It is suggested to purchase the one that resonates with you most.
Hanmi School of Buddhism, from Chinese, means Chinese Esoteric or Chinese Mystery School of Buddhism. It predates the better known
Tibetan Esoteric School or Lamaism by 200 years.
Hanmi School of Esoteric Buddhist from China of Teachings given by John Spillman ( Vajracharya Zhizai )
Revered Teacher who is highly attained in the Tibetan and Chinese Esoteric Schools. Vajracharya means 'vajra holding priest'. They are also commonly called Guru-ju or Gu-bhaju (a short form for Guru Bhaju) which are Nepali terms related to the Sanskrit term Guru, and translate as 'teacher' or 'priest'.
The Four Foundations of Esoteric Buddhism are:
1. Treasure Vase Qi .
The practitioner develops purity and stillness of being, which brings the body under the complete influence of the mind. When the mind is in complete stillness, the body will not change as the environment changes. Practice the Outer Qi Generating and Releasing Dharma for self-healing and to cultivate the ability to heal others. Also learn to adapt to extreme weather with the body warming and cooling meditation techniques.
2. Calming& Relaxing.
The first state of Chan or Zen, Dhyana meditation. Learn how to 'enter into state' by eliminating the resisting mind through the
practice of Guided Calming, Body Relaxation, Mind Relaxation, and Mind Transcendence.
3. Diamond Wisdom .
The second state of Chan meditation. Learn to 'firm the seed' through the state of motion and stillness, being and non-being, called 'Dhyana'. Contains the Inter-flow of the Four Links, the Simultaneous Rotation of the Five Wheels, the Illumination of the Nine Suns, and the Observation of One Unified Body.
4. Dhyana Yoga
The third state of Chan Meditation. Attain direct knowledge and insight into the ineffable using the Eight Word Heart Dharma. Tranquil Contemplation, or Diamond Yoga Method: Calm, Null, Sink, and Fall. Transcendental Meditation, the main content of Dhyana cultivation: Chan, Din, Know, and Wisdom/Insight.
Date Saturday 9th and Sunday 10th November 2013
Venue Garden Room, 1 Hillcrest Cottages, Mersea Road, Abberton, CO5 7NS
Time to be confirmed
Investment £108.00
Please note - CD's of the Meditations will be available on the day. There are four different ones available (one for each of the meditations learnt). They will be £25.00 The CD's are not essential, but are really helpful should you wish to carry to carry on the skills you have learnt. It is suggested to purchase the one that resonates with you most.
Hanmi School of Buddhism, from Chinese, means Chinese Esoteric or Chinese Mystery School of Buddhism. It predates the better known
Tibetan Esoteric School or Lamaism by 200 years.