Private Meditation Sessions and Workshops
Do you ever feel you need some chill out time? Are your days too fast and stressful? Perhaps you would like some time to search for answers or would like to feel more peaceful?
Dawn offers both 1 to 1 sessions and group classes.
Mersea Meditation Group Sessions
We have classes onThursdays at the Mersea WI (11.15am to 12.15pm) . The first session is free, subsequent sessions are £10 each pay as you go, or you can block book your chosen dates for £49.50 for 6 sessions (giving you one session free).
We use accelerated techniques to help you reach a Theta wave state effectively. The results we are seeing are amazing. Please see the Vitali-Chi Page
Please do contact us using the Contact form, and please do check out our face book page here
Personal meditation sessions
1 to 1 tailored meditation session just for you - your first session will have a little time spent of history taking and your goals so that future sessions can be more focused and tailored to your needs. We can work either with Vitali-Chi for accelerated meditation, or without (what ever your preference).
Each session includes a workbook for the sessions (including the meditations learnt). Please wear comfortable clothing so you can relax, and also bring a bottle of water. Mats, cushions and blankets are available on site for your comfort.
Your investment in the session is £40 per hour. A course of 6 private meditation sessions (each session 1 hour
long) is £200 (a saving of £40!).
Please do contact us using the contact page to book
Dawn offers both 1 to 1 sessions and group classes.
Mersea Meditation Group Sessions
We have classes onThursdays at the Mersea WI (11.15am to 12.15pm) . The first session is free, subsequent sessions are £10 each pay as you go, or you can block book your chosen dates for £49.50 for 6 sessions (giving you one session free).
We use accelerated techniques to help you reach a Theta wave state effectively. The results we are seeing are amazing. Please see the Vitali-Chi Page
Please do contact us using the Contact form, and please do check out our face book page here
Personal meditation sessions
1 to 1 tailored meditation session just for you - your first session will have a little time spent of history taking and your goals so that future sessions can be more focused and tailored to your needs. We can work either with Vitali-Chi for accelerated meditation, or without (what ever your preference).
Each session includes a workbook for the sessions (including the meditations learnt). Please wear comfortable clothing so you can relax, and also bring a bottle of water. Mats, cushions and blankets are available on site for your comfort.
Your investment in the session is £40 per hour. A course of 6 private meditation sessions (each session 1 hour
long) is £200 (a saving of £40!).
Please do contact us using the contact page to book