Welcome to Vitali-Chi Relax
Do you need help to relax or release your stresses and strains?
- Do you suffer with aches and pains?
- Do you want to let go of your emotional pain?
- Do you want to grow in your mindset?
If you answered yes to any of the above, then you are in the right place.
Vitali-Chi Relax is a unique concept
Each session we take you on a journey to help you RELAX and release your stored tension. Sessions are available either via Zoom Link, or at an in person class
All sessions are held live, in a group, and are lead by an experienced RELAX leader. What you will gain from the sessions is the unique experience of Vitali-Chi transformational Guided Visualisations, and the sense of community and care.
We meet regularly and each session is a unit in its own right, but when combined as a sequence of sessions, you build a complete course of transformational healing to help you let go of your stored emotional and physical pain.
We recommend you take the sessions over and again, as they gently clear your stored emotional pain, with each session digging just a little bit deeper than traveled before. Helping you heal whilst continuing with everyday life.
When life returns to normality, you will find my in person classes at West Mersea... (but I will still continue with virtual classes too!)
- Do you suffer with aches and pains?
- Do you want to let go of your emotional pain?
- Do you want to grow in your mindset?
If you answered yes to any of the above, then you are in the right place.
Vitali-Chi Relax is a unique concept
- It combines transformational guided visualisations, mindfulness concepts and life skills that make meditating and relaxing easy
- During a one-hour session you simply lie down, recline or sit if preferred whilst your Relax Leader takes you on a journey of discovery and healing
- Suitable for all ages and mobility
- Helps to release emotional blocks that inhibit calm, focus, concentration and study
- Balances the chakras to enhance health and relationship well-being.
Each session we take you on a journey to help you RELAX and release your stored tension. Sessions are available either via Zoom Link, or at an in person class
All sessions are held live, in a group, and are lead by an experienced RELAX leader. What you will gain from the sessions is the unique experience of Vitali-Chi transformational Guided Visualisations, and the sense of community and care.
We meet regularly and each session is a unit in its own right, but when combined as a sequence of sessions, you build a complete course of transformational healing to help you let go of your stored emotional and physical pain.
We recommend you take the sessions over and again, as they gently clear your stored emotional pain, with each session digging just a little bit deeper than traveled before. Helping you heal whilst continuing with everyday life.
When life returns to normality, you will find my in person classes at West Mersea... (but I will still continue with virtual classes too!)
