Diet and Nutrition
Many of us do not have time to eat how we want to and end up "grabbing" something to fuel us until the next pit stop. If this "fuel" doesn't meet our nutritional needs, we can eventually become unwell.
Dawn says "I feel that in addition to having homeopathic remedies to gently steer ourselves back to health, it is important to satisfy our nutritional needs with our diet". According to your individual needs and desires, Dawn can help you adjust or completely change your diet to help you feel energised about your day. What a fantastic thought - feeling energised by your food!
As well as being a Registered Homeopath and holding qualifications in nutrition and meditation, Dawn is a qualified raw food coach, raw food life stylist and raw food nutritionist. Dawn has over 20 years experience working with allergies and food intolerances and also offers a range of tests and techniques to help you identify any hidden food intolerance that may be causing poor health. We can then explore ways to improve your health and energy with homeopathy, nutrition, diet and meditation - according to your personal needs.
So whether you want to lose weight, get back on track after a festive season, improve your professional performance or just would like some help to review your diet, contact dawn using the contact form for a one to one session. Take a look at the recipes tab for a small selection that may help you feel brighter!
Telephone Dawn on: 01206 735780
Dawn now stocks a range of amazing nutrient dense super foods - and we don't mean broccoli and blueberries.
Himalayan pink salt
Shelled hemp seed
"The Green Stuff"
Raw Carob
Chia Seed
A range of health nurturing tinctures
are just a few of the super foods on offer.
Dawn says "I feel that in addition to having homeopathic remedies to gently steer ourselves back to health, it is important to satisfy our nutritional needs with our diet". According to your individual needs and desires, Dawn can help you adjust or completely change your diet to help you feel energised about your day. What a fantastic thought - feeling energised by your food!
As well as being a Registered Homeopath and holding qualifications in nutrition and meditation, Dawn is a qualified raw food coach, raw food life stylist and raw food nutritionist. Dawn has over 20 years experience working with allergies and food intolerances and also offers a range of tests and techniques to help you identify any hidden food intolerance that may be causing poor health. We can then explore ways to improve your health and energy with homeopathy, nutrition, diet and meditation - according to your personal needs.
So whether you want to lose weight, get back on track after a festive season, improve your professional performance or just would like some help to review your diet, contact dawn using the contact form for a one to one session. Take a look at the recipes tab for a small selection that may help you feel brighter!
Telephone Dawn on: 01206 735780
Dawn now stocks a range of amazing nutrient dense super foods - and we don't mean broccoli and blueberries.
Himalayan pink salt
Shelled hemp seed
"The Green Stuff"
Raw Carob
Chia Seed
A range of health nurturing tinctures
are just a few of the super foods on offer.