Christmas is a time of the year when we come together and celebrate. The lead up to Christmas can be fun, but for some it can be stressful and overwhelming.

I love carving space in the month to indulge in wholesome activities to nurture the mind, body and soul. With this in mind, last year I created the Holistic Christmas advent. It is a series of posts that gently guide you through the season with a fun activitiy suggestion each day. There is no pressure and certainly no committment. 

This year you can choose, to enjoy the posts appearing on my Facebook Group, or to have them drop into your mail box each morning (and you can unsubscribe at absolutely any time). It is all free, because we all need to be healthy and happy to live our best lives.

To join, please hit the buttons for your preferred choice of joining in. I would love to hear how you get on.