How do you feel. What have you let go of, what have you discovered. What have others noticed about you?
Have you enjoyed the process?
Have you managed to make plans?
Have you found out how you sabotage yourself?
Have you noted how you react to situations, and how you could try other ways?
If yes then well done, you will still have further to travel, for there is no final destination.
If no, do not worry, tomorrow is another day of self exploration and discovery.
The most important part is that you have got here, and that you have taken part.
And most of all, will you continue with the habit of setting aside time each evening for yourself, to reflect, meditate and journal.
Include in your journal (if you wish) inspirational quotes, thoughts, pictures, cuttings, sketches, jokes, advice to your future self, what ever you want.
But most of all have fun and enjoy the process, it should not be a chore, but rather a delight to look forward to each day, like a chat with an old friend.
Today is a reflection for December and runs from sunset this evening until sunset on 6th January.
If you have not already, why not sign up to my News Letter, and receive notification of future events that I run, along with F R E E sessions.
I look forward to hearing from you
Have a healthy and happy year