30th December
Yesterday we looked at how we were feeling emotionally, today I am going to ask you to look back through your journaling for the nights so far, and also reflect on how you are feeling physically.
Has the shift in emotions affected your sense of wellbeing, how are you feeling about life, the universe and most importantly yourself?
Has journaling affected your sense of productivity or worth?
Remember to note the weather through out the day. Today represents June (and runs from sunset this evening through to sunset on 31st December), so we are now half way through. A huge congratulations for making it this far, you have done really well.
As always, I would love to hear how you are getting on, please do comment.
Has the shift in emotions affected your sense of wellbeing, how are you feeling about life, the universe and most importantly yourself?
Has journaling affected your sense of productivity or worth?
Remember to note the weather through out the day. Today represents June (and runs from sunset this evening through to sunset on 31st December), so we are now half way through. A huge congratulations for making it this far, you have done really well.
As always, I would love to hear how you are getting on, please do comment.
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