20th December
When I was a little girl, a satsuma was always a treat during the festive season, and one that I have enjoyed continuing with my children.
Being really rich in Vitamin C, these winter jewels help support your immune system. Vitamin C also supports the cardiovasular system, collagen and iron absorbtion. (so will help with circulation, skin health and energy and digestion). It also helps with eye health too (and a whole load more).
So regardless of your reason for eating satsumas during this season, please do make sure you eat and share enough of them. More than ever before, we need to be on top of our immune systems and help them as much as possible. Vitamin C alone is not the answer to all viruses, but it is a mssive step in the right direction.
Add them to your fruit bowl and make the most of the rich colour in your diet.
Being really rich in Vitamin C, these winter jewels help support your immune system. Vitamin C also supports the cardiovasular system, collagen and iron absorbtion. (so will help with circulation, skin health and energy and digestion). It also helps with eye health too (and a whole load more).
So regardless of your reason for eating satsumas during this season, please do make sure you eat and share enough of them. More than ever before, we need to be on top of our immune systems and help them as much as possible. Vitamin C alone is not the answer to all viruses, but it is a mssive step in the right direction.
Add them to your fruit bowl and make the most of the rich colour in your diet.
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